Everything tastes good when you are in the right frame of mind
I’m doing good this week at least in terms of what I’m putting in my mouth.
I have found the “Food Porn” threads on an Orlando brit’s forum where people post pictures of the food they have eaten in the restaurants. Oh wow I’ve been drooling over my PC. I’m now constantly dreaming of what I might eat when I’m there. Some of the stuff looked like it was designed to feed a Puma.
It has really inspired me to get with the plan (so I have plenty of room for the mountain of food I plan to eat on holiday). Dinner for the past two nights has been grilled chicken with steamed veg and it has tasted really good. Fresh, healthy and delicious. Frame of mind has so much to do with our approach to food. Right now mine seem to be fixed in place.
Okay off to get more inspiration!
I completely agree with you. Frame of mind has more to do with our satisfaction than the actual taste or quantity of food usually does. Keep up the good work!
You do seem to be in the right mind frame to eat healthily! You probably won’t even want to eat as much as you think once you go on holiday because you have conditioned yourself to eat this way now.
Good job!
Tammy
So true! When my mind is right with my weight loss healthy foods taste so much better. When I’m down in the dumps is when they taste lousy and I want a burger!
P.S. Your weight loss graft looks awesome!