Sue81

Well here I am again heavier, but not as heavy as when I started.

I really struggled to get motivated earlier in the year and let things slip but I’m trying to get started again.

My brother is getting married in January and I don’t want to look a complete sight at the wedding.

So it is back to healthy eating based on the Low GI Diet, muesli or scrambled eggs for breakfast, a sandwich at lunch and a stirfry or chicken with lots of veggies for dinner.

There are a couple of small sticking points on the horizon, I have a weeks holiday next month but as long as I don’t go mad that’ll be okay. My favourite supermarket opens in town this weeks which has good and bad points, the have a good butchery and fish range but they are also well known for their baked goods. The first time I visit I will select one little treat then avoid the areas from then.

Hopefully this is the start of good things and good motivation again.