http://sue81.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Sat, 01 Aug 2009 13:03:52 +0000 http://backend.userland.com/rss092 en Well here I am again heavier, but not as heavy as when I started. I really struggled to get motivated earlier in the year and let things slip but I'm trying to get started again. My brother is getting married in January and I don't want to look a complete sight at ... http://sue81.buddyslim.com/2009/08/01/back-again-trying-to-find-the-motivation/ I've had the flu this week. I had to take three days off work and most of the office has had a few days off. It's not ideal for the first week back on plan. I mean if you know you are going to be at home during the day you ... http://sue81.buddyslim.com/2009/01/17/not-the-easiest-week/ I've mentioned on here before that I struggle to drink water as it just doesn't taste well of anything really. I add a small amount of zero calorie squash or cordial to it and as it now tastes of something I can drink pints of it. When I mentioned this before ... http://sue81.buddyslim.com/2009/01/11/how-to-drink-more-water/ Well I've weighed in and it's a bit worse than I hoped but that'll happen when you eat everything in sight for 6 weeks. I'm back onto it now. I had my porridge this morning and scrambled eggs for lunch. After managing to loss so much last year (before the ... http://sue81.buddyslim.com/2009/01/10/here-we-go/ Well... I'm back. The last time I logged on properly was after my holiday to Florida. I tracked my weight but didn't blog. During the three weeks I was away I maintained my weight, inspite of eating everything in sight. I guess all the walking balanced out the eating. I think towards the ... http://sue81.buddyslim.com/2009/01/04/starting-over/ I've lost 2lbs this week and I think it is down to the extra exercise I've done. Last Saturday I spent 4 1/2 hours walking round town and I've recently bought Mario & Sonic at the Olympic Games for the Wii which I've been playing a lot. It certainly classes as exercise ... http://sue81.buddyslim.com/2008/09/27/i-may-have-looked-a-muppet-but-it-helped-me-lose-2lbs/ I have suffered from lots of different allergies since I was a child and I try to avoid things I am allergic to as much as possible. Well this lunchtime I got a sandwich from the same place as usual and it was a sandwich I have eaten before but they must ... http://sue81.buddyslim.com/2008/09/08/allergies/ This week at work has been so frustrating. Along with my day job, whenever we prepare a business plan, I co-ordinate all the individual pieces coming together and analyse the outputs. Essentially that means I spend all my time chasing everyone else to do their work and I can't do ... http://sue81.buddyslim.com/2008/09/06/frustrating-week-but-down-1lb/ I've gained 1lb this week but I'm staying positive. It's a small blip but I'll just have to try a little harder next week. I think I need to up the exercise, I seem to spend my entire life sat down. I just need to find something I can do in ... http://sue81.buddyslim.com/2008/08/30/a-gain-but-staying-positive/ I've been a bit quiet again recently, I keep logging in but don't seem to really blog or comment much. Things are still going well, I've lost the last couple of weeks, with a 2lb loss this week which was slightly suprising as I was at a wedding last weekend and ... http://sue81.buddyslim.com/2008/08/24/it-keeps-moving/