http://sue81.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Sat, 27 Sep 2008 11:42:25 +0000 http://backend.userland.com/rss092 en I've lost 2lbs this week and I think it is down to the extra exercise I've done. Last Saturday I spent 4 1/2 hours walking round town and I've recently bought Mario & Sonic at the Olympic Games for the Wii which I've been playing a lot. It certainly classes as exercise ... http://sue81.buddyslim.com/2008/09/27/i-may-have-looked-a-muppet-but-it-helped-me-lose-2lbs/ I have suffered from lots of different allergies since I was a child and I try to avoid things I am allergic to as much as possible. Well this lunchtime I got a sandwich from the same place as usual and it was a sandwich I have eaten before but they must ... http://sue81.buddyslim.com/2008/09/08/allergies/ This week at work has been so frustrating. Along with my day job, whenever we prepare a business plan, I co-ordinate all the individual pieces coming together and analyse the outputs. Essentially that means I spend all my time chasing everyone else to do their work and I can't do ... http://sue81.buddyslim.com/2008/09/06/frustrating-week-but-down-1lb/ I've gained 1lb this week but I'm staying positive. It's a small blip but I'll just have to try a little harder next week. I think I need to up the exercise, I seem to spend my entire life sat down. I just need to find something I can do in ... http://sue81.buddyslim.com/2008/08/30/a-gain-but-staying-positive/ I've been a bit quiet again recently, I keep logging in but don't seem to really blog or comment much. Things are still going well, I've lost the last couple of weeks, with a 2lb loss this week which was slightly suprising as I was at a wedding last weekend and ... http://sue81.buddyslim.com/2008/08/24/it-keeps-moving/ I gained 1lb this week and I can't even blame it on TOM this time. I've just become a bit lax and some old habits have crept back in. I need something to shake this up a bit, I've been doing this for 7 months and have come a long way ... http://sue81.buddyslim.com/2008/08/09/i-need-to-shake-things-up-a-bit/ Even though I'm still having TOM issues, day 14 and counting. I have managed to lose 2lbs this week. So I'm going to keep on doing what I have been doing and hoping I keep seeing results. http://sue81.buddyslim.com/2008/07/26/2lb-down-my-ticker-is-moving-again/ Well it is another week with no gain and no loss. TOM is still around so maybe that isn't helping again. I'm staying positive. I know I'm doing all the right things and the weight will start moving again soon. I'm trying not to set a specific goal for my holiday, ... http://sue81.buddyslim.com/2008/07/19/sticking-yet-again/ I'm doing good this week at least in terms of what I'm putting in my mouth. I have found the "Food Porn" threads on an Orlando brit's forum where people post pictures of the food they have eaten in the restaurants. Oh wow I've been drooling over my PC. I'm now constantly ... http://sue81.buddyslim.com/2008/07/15/everything-tastes-good-when-you-are-in-the-right-frame-of-mind/ I haven't lost any weight again this week and when I first got weighed I was very disappointed. I've had at least as good a week as last week. However in time it has taken me to sort myself out to write this blog, the delight little cramps have started ... http://sue81.buddyslim.com/2008/07/12/sticking-again/